20.06.2026

The body keeps score

How well do you take care of yourself?

How long can you push through?

What happens when you do?

How bad is the crash?

Our body keeps the score.

We can push only for so long.

The reckoning awaits us for sure.

Sometimes we need to push,

then we have to accept the consequences.

Often, we push without the need,

then the consequences aren’t worth it.

Long-term, the consequences are dire.

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19.06.2026