15.10.2025

Body Break

How much do you listen to your body?

When does your body tell you it is enough?

How does your body tell you?

How often can you ignore the message?

Most of us don’t listen to our bodies.

Most of us will keep going,

and going and going, till it is too late.

At some point, we won’t be able to ignore any longer.

Take a break when your body tells you.

It will make you take that break forcefully otherwise.