11.09.2025

Rhythm and Routines

What rhythm do you run on?

What are your routines?

How long have you had them for?

What is their value?

We all have our personal rhythm.

We all have our routines.

Sometimes our rhythm is outdated.

It might be ready for a change.

Our rhythm dictates our routines.

To unlock a different version of yourself,

change the rhythm you run on.