01.09.2025

Name Them

How well can you name your emotions?

How accurate are your feelings?

How quickly can you identify them?

How do you react to them?

Translating our emotions into feelings is hard.

For some more so than for others.

If you name your emotion, it becomes a feeling.

Yet, often those names elude us.

Without the name, they wreak havoc inside.

To set them free, they need that name.